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Doing Some Spring Gardening? How to Protect Your Back

Spring gardening is fun - unless it's painful. Whether you're an avid gardener or just dabbling in gardening for fun, it's important to protect yourself from the aches and pains that can come from bending over, digging in the dirt and planting. [...]
Back Pain Treatment in Boca Raton FL

5 Ways to Avoid Back Pain for Young Parents With Kids

Babies need to be lifted, held and carried from here to there, so new parents are especially vulnerable to back pain. If you're a parent with a baby or a toddler in the house, there are things you can do to prevent back injury. [...]
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Going Camping? Protect Your Back

Going camping can be a lot of fun, but it can also be hard on your back. [...]

Ergonomics of Gardening: How You Can Protect Your Lower Back

Gardening season is here! Are you ready to plant some flowers or vegetables? Many gardeners get injured at this time of year, often because they pull their muscles or twist their back. [...]
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Can Chiropractic Care Ease Arthritis Pain?

Although there are numerous arthritis treatments available, the effectiveness of these treatments varies. Understandably, individuals living with arthritis may feel a sense of frustration as they search for an effective pain reliever. [...]

5 Tips For Avoiding Back Pain

Back pain affects millions of people all over the world. Some people even believe that back pain is just a part of life. However, you don’t need to suffer with back pain. [...]

3 Signs of a Compressed Disc

Typically, a compressed disc will cause pain numbness and even weakness in the back. You may have sporadic or periodic pain that is hard for your regular physician to diagnose. [...]

Back Pain in Children and Teenagers

Back Pain Treatment for Children and Teenagers with our Boca Raton Chiropractor While back pain is more commonly associated with adults than children or teenagers, it does occur even in the younger community. [...]
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Back Pain After An Auto Accident

Back Pain After An Auto Accident The staff at Shadowood Chiropractic Center believes that any person suffering from injuries sustained in a car accident deserves the most effective and efficient treatment possible. [...]