


Sports Injury Prevention: How a Chiropractor Can Keep You Healthy
When people think about who to consult for preventing sports injuries, their first thought might be to visit a specialist rather than to go to a general chiropractor. [...]

Doing Some Spring Gardening? How to Protect Your Back
Spring gardening is fun - unless it's painful. Whether you're an avid gardener or just dabbling in gardening for fun, it's important to protect yourself from the aches and pains that can come from bending over, digging in the dirt and planting. [...]

5 Tips to Practice Good Ergonomics In the Office
Does your back hurt when you reach the end of the work day? Do you experience aches and pains that cause hardship, due to your experiences in the office? It sounds like you need to know more about how to take care of yourself in the office. [...]

Chiropractic Care vs Standard Medical Treatment After a Car Accident
Pain and disability can linger for a long time after a car accident, often leaving traditional doctors at a loss for what to do. They try various medications and may even recommend surgery, yet you do not feel any better. [...]

What is Degenerative Disc Disease?
A common cause of pain in the neck and lower back, degenerative disc disease is very misunderstood. Not a disease in the true sense, its name implies it gets worse with age. However, the term "degenerative" actually refers to the disc degenerating over time. [...]

Common Auto Accident Injuries
Car accidents can cause a number of injuries that chiropractors can help treat. Your chiropractor in Boca Raton, FL has several treatments available that are specifically designed to help with the kinds of injuries that victims of car accidents are facing. [...]

5 Ways to Avoid Back Pain for Young Parents With Kids
Babies need to be lifted, held and carried from here to there, so new parents are especially vulnerable to back pain. If you're a parent with a baby or a toddler in the house, there are things you can do to prevent back injury. [...]

How to Avoid Plantar Fasciitis
Plantar fasciitis is a condition that affects the bottom of the heel. When the tissue is compromised, the pain can be extraordinary. Those who are prone to it know that these flare-ups are nothing to sneeze at, so it can help to do what you can to avoid it. [...]